Looking at Proven Approaches to Recovery Outside Anonymous Programs
12 step rehab is extremely popular, and there is no doubt that such programs have been able to achieve lasting results for many individuals. But they aren’t the right substance abuse treatment option for everyone.
If you are looking for a non 12 step rehab approach for you or a loved one – or if you simply want to know about what other types of options are out there to explore at treatment centers, this page will provide you with some valuable information.
Of course, you don’t need to go through this process alone. For help from one of our representatives, simply call Ingrained Recovery today to talk about your situation and get more information about the addiction treatment services we provide.
Our entire team would be proud to serve you.
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Understanding Non-12-Step Rehab
It’s important for people who need help overcoming addiction to understand that there are many paths to lasting sobriety. There isn’t one specific path that everyone must travel in order to be successful and get life on track moving forward.
Working with treatment centers that are willing to adapt to the needs of the individual will go a long way toward getting the desired results.
Some of the most popular 12-step options for rehab include known programs like Alcoholics Anonymous (AA meetings) and Narcotics Anonymous. However, while those have achieved excellent results for many, they aren’t always the right fit.
Some people, for example, want to explore options that are based more specifically on science and practical strategies for recovery. In that case, working with rehab facilities that take this approach to dealing with substance use disorder may prove to be a better fit.
Benefits and Effectiveness of Non-12-Step Rehab
The standout feature of non 12 step rehab is the focus that it typically places on individualized care. Rather than using peer support groups as the primary mode of treatment, and taking a roughly one-size-fits-all approach to rehab, a custom approach to addiction treatment has the potential to help people deal with their own specific challenges, and deal with them at their own pace.
There are a number of powerful evidence based therapy options that can be utilized in the absence of a 12 step plan. These can include excellent treatments such as cognitive-behavioral therapy, motivational interviewing, and dialectical behavior therapy.
You will find that there is strong science behind these kinds of treatment plans and substance abuse programs that lean on them and other scientific approaches tend to be quite successful.
Types of Non-12-Step Programs and Support Groups
In this section, we’d like to get specific on some of the non 12 step options that you might want to consider as part of your recovery. The list below does not include all possible options that you’ll encounter in a rehab center, but it is a good starting point –
- SMART Recovery. This is a science-based program that stands for Self-Management and Recovery Training. There are a number of components to this type of training, including learning to cope with urges, manage emotions, and build motivation to stay sober. SMART Recovery has a strong history of providing lasting results and is a good alternative to things like Alcoholics Anonymous.
- Moderation Management. In this case, the goal isn’t abstinence from alcohol, but as the name would suggest, learning how to use it in a moderate manner. Of course, moderation techniques will not be applicable to everyone, as many individuals will need to enter a full abstinence based recovery program instead.
- Women for Sobriety. A nonprofit organization, Women for Sobriety offers programs specifically catering to women who are in recovery. There is a particular emphasis on growing self-esteem and promoting emotional growth in this group.
- Holistic Recovery Programs. Zooming out from the addiction itself, programs that identify as taking a holistic approach aim to heal the mind, body, and spirit through means like yoga, meditation, nutrition counseling, and more.
- Evidence Based Treatment. An evidence based treatment is one that is rooted in science and has been researched and proven to be effective when treating substance abuse disorders or mental health conditions. These are valuable treatment options that can limit the risk of relapse and provide skills for long-term recovery.
Finding the Right Non-12-Step Rehab Center in Georgia
To find the right recovery center, start by only considering facilities that are properly licensed and trained. Don’t waste your time with any facilities that don’t meet the basic qualifications for offering proper addiction treatment services.
Also, you’ll want to think about location when finding an drug or alcohol rehab treatment program. This can go both ways – sometimes, it will be best to find something close to home, while in other cases, getting away from the triggers that exist at home so you can work on your drug or alcohol addiction might be optimal.
Finally, a good facility is going to offer aftercare in addition to their initial treatment options. Having access to things like group therapy for spiritual and emotional growth after completing your treatment program’s main treatment period could make all the difference.
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What to Expect from a Non-12-Step Treatment Center
It’s really the individualization of a non 12 step program that is going to set it apart from options like Alcoholics Anonymous, and you’ll immediately notice that difference when you get started. You will go through an assessment that will allow the Ingrained Recovery team to build a personalized treatment plan that covers many different types of therapies and addresses various areas of your life.
You can also expect this type of program to be a private and convenient solution that empowers you and gives you control over your future. In 12-step programs, the emphasis is on giving up control and admitting that you are powerless over addiction. That’s not how a non 12 step rehab center will typically operate, and it will instead aim to give you the kinds of skills that are needed to actively rebuild your life.
Insurance Coverage and Payment Options
The reality of the situation is that finances are going to play a role in how you approach your rehab choices. Fortunately, you can often have rehab covered by insurance, making access to treatment more affordable.
At Ingrained Recovery, we always want everyone to know exactly what to expect from a financial perspective, so our representatives will work directly with you to review your insurance policy coverage and what treatments it includes. Ultimately, we want everyone to get the help they need, and we’ll work together with you to resolve any financial hurdles.
Long-Term Recovery and Sobriety
The goal with addiction treatment is to achieve long-term recovery and sobriety. Getting through the initial rehab program is an excellent first step, but it should only be seen as the start of the journey, rather than the end point.
Just as many 12-step programs will continue to offer support indefinitely, so too can non 12 step options continue to provide the help you or a loved one requires. This kind of support can take many forms, including alumni programs, sober living arrangements, outpatient therapy, and more. And, just like with the treatment process itself, the design of your aftercare program will depend on your specific needs and what is most likely to keep you on track over the long run.
Non-12 Step Rehab Available at Ingrained Recovery - Call Now
There are many paths to recovery for an individual who has been dealing with substance abuse issues. If you or a loved one needs professional addiction treatment from a knowledgeable, qualified team, contact Ingrained Recovery today to learn more.
Our helpful representatives will be happy to speak with you openly about your situation and discuss how our facility can help. Seeking addiction treatment is the first step on the road toward a brighter future and we would be proud to play a role in this journey.
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FAQ on Non-12 Step Rehab in Georgia
Is non-12-step rehab effective for long-term recovery?
Absolutely – these kinds of programs can be tremendously successful in supporting long-term recovery and wellness. Through individual treatment plans and therapeutic techniques, great results can be enjoyed.
Are there any non-12-step programs in Georgia?
Yes, including those available here at Ingrained Recovery. Whether through inpatient or outpatient treatment, recovery is possible in Georgia without the use of a 12-step rehab program.
Who is a good candidate for a non-12-step rehab program?
There are many potential candidates for this type of substance abuse recovery. Specifically, those individuals who are not comfortable with the spiritual side of 12-step programs may want to look in another direction for a non 12 step option.