Our Alternative to Alcohol Rehab Marietta GA

Here’s a typical example: Someone has completed an intensive outpatient program that helped them learn to replace drinking with healthier social activities. The outpatient treatment center provided a very structured setting, which kept them busy all day long for several weeks.

Now that person has to reintegrate into their daily life and will have tons of free time. To avoid relapse, their plan includes:

• Going to weekly support groups (AA or SMART workshops).
• Avoiding others who actively engage in alcohol abuse.
• Seek professional help or individual therapy if they start to feel overwhelmed.

This plan gives the person a clear pathway to maintain sobriety, even after their intensive outpatient program has ended. Plans should consider possible roadblocks to recovery and strategies to avoid alcohol or drug consumption in the future.

After treatment, you will need to make staying sober a central focus. It gets easier with time. But, like all skills you’ll ever build, it takes commitment and practice. Filling your time with positive and productive activities is a good way to spend your time after rehab in Marietta.

Here are some excellent ways you can continue to support ongoing recovery and also move your life forward and open up the next chapter:

The best resources after leaving alcohol or drug rehab are community-based weekly support groups, like Alcoholics Anonymous. AA focuses on your recovery from alcohol abuse after you leave a formal treatment program. AA members are people who have struggled in the past and still continue to fight for sobriety every day.

They follow a 12-step recovery program that keeps you moving in a positive direction, reinforcing the skills you mastered at Ingrained.

Marietta is part of the Metro Atlanta AA district. Fortunately for Marietta residents, meeting opportunities are plentiful and occur every day of the week. Here are three of our favorite meetings in the area:

• Sunday 11:00 am | Surrender Group, Rebos Club, 304 Poplar St., Marietta, GA
• Wednesday 12:30 pm | Twelve-Thrity Group, Holy Family Catholic Church, 3401 Lower Roswell Rd., ma Marietta, GA
• Saturday 9:00 am | Kennesaw Mountain Group, First Baptist Church of Marietta, 148 Church St., Marietta, GA

These are three representative examples, showcasing weekend and weekday meetings. You can find a large list of AA meetings on the AA website.

SMART Recovery is a secular behavioral health program that focuses on “four points recovery.” Based on cognitive behavioral therapy and rational emotive behavioral therapy models, the four points are:

• Building and maintaining motivation to change
• Coping with cravings and urges
• Managing behaviors, feelings, and thoughts
• Living a better-balanced life.

At this time, SMART Recovery is online only in Marietta. However, they are a fast-growing organization and are adding new groups often. Nearby, you can find in-person SMART Groups in:

• Monday 7 pm | Holly Springs, GA (16 miles)
• Thursday 6:45 pm | Decatur, GA (17 miles)
• Friday 12 pm | Alpharetta, GA (17 miles)

These meetings are worth the drive time and offer a format that takes a hands-on approach and puts you in charge of your well-being.

Leaving alcohol or drug rehab can signal a fresh start. It’s an especially critical time for anyone sobering up to realize that their alcohol abuse has left them with no high school diploma or career skills.

Fortunately, post-rehab in Marietta includes the chance to connect with Chattahoochee Technical College. This local educational institution provides residents with a chance to take GED prep classes and learn soft business skills. Their adult education departmentcan guide you on the next steps to building a more stable career for your future.

Kennesaw Mountain National Park is a top destination for locals and visitors alike. Whether you are an American history buff or are enjoying improvements in your physical fitness after alcohol treatment, you’ll find this a worthwhile trip. The park features 18 miles of walking and hiking trails and is dog-friendly (on leashes less than 6 feet).

Up for a challenge? Hike to the 1808-foot peak of Big Kennesaw Mountain. While on a trail, it’s a moderately steep hike, so pack a water bottle and a snack. Spending this time outdoors can be very therapeutic and builds on the healthy habits learned in alcohol rehab.

Many consider art food for the heart and soul. Do you love fine art? Then check out the Marietta Cobb Museum of Art. They host exhibitions regularly, introducing art to long-time enthusiasts and newcomers.

Besides exhibiting art, the museum also offers art classes, camps, and toddler time for the little ones – it can serve as a form of informal family therapy for those who enjoy art for self-expression and stress relief.